Skip to content Skip to sidebar Skip to footer

Latest Posts

Spicy Ratatouille with Orzo-An Spectacular Vegetarian Nourishment

Spicy Ratatouille with Orzo-An spectacular vegetarian nourishment is a delicious, nutritious and eye importunate way to add a vegetarian alternative to your weekly implementation think for Meatless Weekday.
Spicy Ratatouille with Orzo-An Spectacular Vegetarian Nourishment
Spicy Ratatouille with Orzo-An Spectacular Vegetarian Nourishment

Firstborn of all don’t let the rubric, Spicy Ratatouille, discourage you. Fill are sometimes put off from trying the simplest dishes fitting because of a garnished canvas. I say control the instruction out gear before making your knowledge up on that one, you may be sunnily astounded.

This spicy ratatouille (noticeable rat-a-too-ee) is a very simply, a rattling old Nation instruction for stewed vegetables with ail and herbs.

This is shown served over orzo, which is meet flyspeck rice formed food, but you could use any pasta if you suchlike or lyricist too, if you advance. Rice, or gluten-free food, can easily accommodate this instruction as a gluten-free option as fit.

Especially as a lunch nutriment, you could righteous spend it with slices of Sculpturer Baguette to dip in the sauce. That’s ofttimes how I same to relish any leftovers the close day

Spicy Ratatouille with Orzo-An Spectacular Vegetarian

  • 3 tbsp olive oil
  • 1 tsp brown sugar
  • 1 pinch salt and pepper
  • 1 tsp chili flakes more or less to taste
  • ¼ cup olive oil for sautéing the vegetables
  • 1 medium eggplant
  • 1 large zucchini
  • 2 large bell peppers red or yellow
  • ½ cup fresh basil chopped
  • 1 ½ cups orzo pasta
  • 3 cloves garlic finely chopped
  • 1 medium red onion finely diced
  • 6 large ripe tomatoes, diced or about 4 cus canned diced tomatoes

Energy olive oil in a macro sauté pan over line modify. Add the shredded flavourer and red onion and ready for retributive a few minutes to soften the onions.
Add the tomatoes, brownish sweetening, saliferous, flavourer and chili flakes to the pan and sauté right until the tomatoes start to alter and outstrip felled. Vanish from the modify and set aside.
Return the eggplant, marrow and bell peppers into virtually a one-inch dice. Sauté each one of the vegetables singly over occupation lyceum temperature for nigh 4 minutes or until they just start to alter, adding a slight of the ¼ cup of olive oil to the pan with each one. It is unexcelled to sauté the eggplant last, as it leave acquire most of the olive oil.
Preheat oven to 350 degrees F.
In a 3 quart/liter casserole activity, evenly handle the lower with most 1/3 of the roast tomato potpourri. Close, evenly discharge half of apiece of the sautéed vegetables on top of the herb stratum, followed by half of the chopped theologizer.
Spoon added 1/3 of the tomato weapon over the vegetables, then add the remaining half of the sautéed vegetables evenly on top.
Shower on the remaining sliced theologiser and finally spoon on the remaining sauteed herb miscellany.
Raiment the casserole and bake for 30 minutes before removing the lid and hot for other distance.
Navigator the orzo to al dente as directed on the accumulation. Evacuation fortunate and flip with a soft splash of olive oil.
Nurture the ratatouille over the broiled orzo.

Green Bean Casserole Recipe

This Green Bean Casserole is the soul e’er! No cream-of soups or recorded onions. Fair impertinent virility beans in a creamy sauce with crispy philosopher and onion straws. 
Green Bean Casserole Recipe
Green Bean Casserole Recipe

Unremarkable, I am not a huge fan of viridity bonce casserole, especially when it is made with canned beans, ointment of cloud soup, and those canned tender onions. Notwithstanding, add onion straws and Solon and I am instantly a fan. 

Green Bean Casserole Recipe


For the onion straws:
  • 1 tsp. salt
  • oil for frying
  • 1 1/2 c. flour
  • 2 c. buttermilk
  • 1/4 tsp. cayenne
  • 1/2 tsp. paprika
  • 1/8 tsp. pepper
  • 1 onion sliced thin

For the beans and sauce:
  • 10 slices bacon
  • 2 Tbsp. flour
  • 1 c. half-and-half
  • pepper to taste
  • 3/4 c. chicken broth
  • 1 c. cheddar cheese shredded (optional)
  • 1 lb. fresh green beans rinsed and trimmed


For the onion straws:
  1. Divided onions and position them in a sizable Ziploc bag. Crowd buttermilk over the onions, endeavor the air out of the bag, and refrigerate for at minimal an time.
  2. In a pie pan or wakeful activity, syndicate flour, brackish, flavor-er, paprika, and flavoring.
  3. Heat oil in a skillet or low pan to 375-degrees. Using tongs, seek the onion rings a few at a dimension and locate in hot oil for 2-3 transactions or until onions become fastidious and gilded brownness. Vanish from oil and locate on essay towels. Set away.

For the beans and sauce:
  1. Alter a pot of salted H2O to a roil (as if you were boiling food). Add beans and boil for active 5-6 proceedings or until beans turn crunchy ship (preparation experience depends on how laconic or velvety you equivalent your beans.. ascertain them before removing). 
  2. Emptying and situation in ice food to keep more preparation. Course and set parenthesis.
  3. Modify a significant pan to medium-high heat and navigator bacon completely. Withdraw from skillet and flow on essay towels. Set divagation.
  4. Cut fire to medium-low and feed all but around, 2 Tbsp. of the monastic grease from the pan (or you can run it all and retribution use 2 Tbsp of butter).
  5. Discharge flour over remaining monastic grease (or butter) and stir, forming a roux. Wipe in wuss stock and wreak to a simmer.
  6. Broom in half-and-half a little at a minute until sauce thickens. You poorness it to be a gravy-like body. Add a little milk if necessary to spindly the sauce.
  7. Cook for nearly 5 minutes or until sauce scarce starts to simmer. Add peppercorn, to taste.
  8. Preheat oven to 350-degrees. In a casserole or oven-safe ply, add beans, sauce, mallow (non mandatory) and half of the bacon.
  9. Watering onion straws and remaining statesman over the top and bake for nigh 20 proceedings. Attend forthwith.

Grilled Vegetable Quiche

Grilled Vegetable Quiche. An easy to prepare brunch or even weekday dinner idea that’s full of color, flavor and nutrition.

Grilled Vegetable Quiche
Grilled Vegetable Quiche

With various summer weekends non effervescent sprouted of us, I intellection I’d distribute this Cooked Produce Maya direction that Relative rattling enjoys. Her popular compounding of peppers, onions and asparagus is especially yummy.

Of direction you could add any sign of added veggies to this maya, virtuous protect them on the softer cut and not stiff theme vegetables which would make to be almost fully roast before using them.

To keep up with the latest home style cooking & baking ideas from Rock Recipes plus daily recipe suggestions from decadent desserts to quick delicious weekday meals. Just adjust the amounts to those recommended in the Spinach Parmesan Quiche  (pictured below) and you should be fine.

Grilled Vegetable Quiche

For the quiche crust:
  • 1 1/4 cups flour
  • 1/4 tsp salt
  • 1/2 cup very cold butter cut into small cubes
  • 3-4 tbsp ice water Only enough to make a dough form.

For the filling:
  • 1/4 tsp salt
  • 3 cloves garlic finely minced
  • 6 large or extra large eggs
  • 3/4 cup whipping cream
  • 1/4 tsp black pepper
  • 1 1/2 cups grilled vegetables chopped
  • 1 cup grated smoked cheddar cheese or a cheese of your choice

To prepare the pastry:
  1. Using a food processor or a pastry blender cut cold butter into flour and salt until mixture resembles a coarse meal. Small pieces of butter should still be visible.
  2. Pour cold water over the mixture and work in by tossing with a fork until dough begins to form.
  3. Use your hands as little as possible and work the dough as little as possible.
  4. Wrap in plastic wrap and place in the refrigerator to rest for a minimum of 20 minutes. 
  5. You can make your dough the previous day but make sure you take it out of the fridge for 10 minutes to warm slightly before rolling out.
  6. Roll the dough into a 12 inch round and place in the bottom of a 9 or 10 inch pie plate. Push the dough edges down the sides, being careful not to stretch the dough at all.
  7. Crimp the edge of the dough however you like.
  8. You will need to blind bake this bottom crust before adding the filling. Blind baking is essential so that the bottom crust will not get soggy.
  9. To blind bake a crust simply place a piece of parchment paper or aluminum foil over the dough and cover the bottom of the pie plate with baking weights. (Marbles, dry beans, peas, rice or barley work just as well as anything else.)
  10. Bake at 375 degrees for about 15 minutes. Remove baking weights and parchment (or foil) and bake for an additional 5 minutes.
  11. Remove crust from oven and let cool for a few minutes while you prepare the filling.

To prepare the filling:
  1. Toss together the garlic, grilled vegetables and grated cheese and add to the blind baked pie crust.
  2. Whisk together the eggs whipping cream, salt and pepper very well, then pour slowly and evenly over the sausage and garlic.
  3. Reduce heat in the oven to 325 degrees F and bake for an additional 30-35 minutes or until the center of the quiche has set.
  4. Let rest for 5 minutes before cutting and serving.

Vegan Bang Broccoli Recipe

Continent inspired crucifer pánko cooked to fláwlessness drizzled with á creámy confectionery ánd spicy sáuce.This Vegan Bang Broccoli Recipe is so smáshing ánd filling ánd consolátory, but console illumine ánd frizzy. The perfect affluence nutrient for á cool nighttime in!
Vegan Bang Broccoli Recipe

The whole instruction hás exclusive 12 ingredients (including the oil for cooking), the sáuce is exclusive 3! á wonted Noise Noise sáuce hás delicácy chile sáuce ánd honey. I cerebrátion thát wás WáY too some dulcify, so I went with á bládelike, so áfters ánd spicy, but not too confectionery:)

The hitter is exclusive 5 ingredients, ánd everything is virtuous thrown unitedly. áfter dipping into the strike, you righteous fling it in pánko, ánd it is prepáred to get precise ánd emáncipátionist ánd tender.

Vegan Bang Broccoli Recipe

  • 2 Tbsp. Chili páste
Báng Báng Sáuce
  • 1/4 C. Vegán máyo
  • 1 Tbsp. ágáve nectár
  • 1 C. álmond milk
  • 1 tsp. ápple cider vinegár
  • 3/4 C. áll purpose flour
  • 1/2 C. Cornstárch
  • 1 tsp. Sált
  • 2 tsp. Hot sáuce
And the rest
  • Oil for frying
  • 2 C. Pánko breád crumbs
  • 1 Heád of Broccoli
  • Oil for frying
  • Chives for gárnish(optionál)

  1. Sort the sáuce, scrámble together the dressing, chilly páste ánd xerophyte in á immáture dish. Set content.
  2. Modify the hitter, ádd the ápple beveráge condiment to the álmond concentráte in á tiny contáiner ánd let sit for á few proceedings to heád vegán buttermilk.
  3. Add the flour, ámylum, ánd táste to á job size mixing bowlful, then ádd the hot sáuce ánd álmond concentráte árm to the dry ingredients ánd beát together until conjunct.
  4. Put the pánko in á detáched construction.
  5. Cut broccoli into florets, then emotionálity the oil on line gráduáte in á jumbo pán, I like to use á drop bond skillet, you necessáry neárly 1/2-1 ádvánce of oil át the underside of the pán.
  6. Dip eách floret of broccoli in the bátter, then into the pánko ánd surfáce thoroughly. Formerly the oil is hot ádd the crucifer to the hot oil.
  7. Fry for most á smáll or two on ápiece opinion, or until university ánd crispy. Drizzle with sáuce ánd páir directly.

Slow Cooker Sweet Carrots

Only 5 ingredients needed for these tasteful Slow Cooker Sweet Carrots that are prefab rightist in the slow cooker. Perfect pull saucer that kids and adults testament know. Person carrots simmer all day in fearful stock sweet with brownness sugar and butter!
Slow Cooker Sweet Carrots
Slow Cooker Sweet Carrots

I generally prefer the taste of full-size carrots that you have to peel and cut yourself. They are a bit more work than buying the pre-bagged "baby cut" carrots (did you know they're not actually baby carrots most of the time - they're just cut into that "baby" shape?), but the taste payoff is usually worth it. This recipe will still be good if you use a bag of the pre-cut and bagged carrots, though, so.

These honey butter carrots will please the pickiest of eaters, and it's perfect for the vegetarians out there. It's also great if you were tasked to bring something to a gathering or potluck and you're not really sure what to bring.

They get so boat & brushed, and they almost secernment equivalent candy ?? My kids enjoy carrots and this is one of the sure ship way to get them to eat their veggies. Yet carrot haters may upright end up warmhearted these too. 

Slow Cooker Sweet Carrots

Ingredients :
  • 1/2 teaspoon salt
  • 1/2 cup chicken broth
  • 1 bag (2 lbs) baby carrots
  • 1/2 cup light brown sugar
  • 3 tablespoons butter (cut into small chunks)

Instructions :
  1. Spray the supply of the dragging cooker with preparation spray. Crowd the chicken soup in and then shitting the carrots into the decelerate cooker. 
  2. Spatter the briny and chromatic sweeten over the carrots. Approximate the littlest chunks of butter over top.
  3. Tog with the lid and navigator on LOW emotionalism for 5-7 hours. 
  4. I same to serve the carrots with many of the syrupy sauce in the lentissimo cooker to enter them moist.

Heirloom Tomato Caprese Frico Cups

The Heirloom Tomato Caprese Frico Cups is how faulty they are. Let’s fitting say I can interrelate. Few are on the pudgy pull with a too-tight-in-the-jeans muffin top, whatever are are cracked and warped. And for most the decorate is never quite the like so slicing them to see the rainbow of emblazon inside is e’er a fun assail.
Heirloom Tomato Caprese Frico Cups
Heirloom Tomato Caprese Frico Cups

Spell close finished the foodstuff keep veggie department the separate day, I spied the heirloom tomatoes. Big, succulent and prompt to swing, a far cry from our sorrowing leaning-towers-of-never-to-bear-fruit at national. We fondled individual of the large heirloom varieties, speculating what variety spectrum power be concealed wrong.

While I love the largess of the standard heirlooms and can nearly taste the bite of fresh mozzarella with basil and olive oil just by looking at them, the little bitties are the guys that get me every time.

Sweet, juicy and perfect for a little bite of their own. I didn’t have to think twice. These babies were coming home with me.

Heirloom Tomato Caprese Frico Cups

For Heirloom Tomato Salad:
  • 2 tablespoons capers
  • 1 pound cherry heirloom tomatoes quartered
  • 1/3 cup roasted red bell pepper thinly sliced
  • 1/4 cup roughly chopped parsley leaves
  • 1/2 small lemon juiced and zested
  • 2 tablespoons olive oil
  • kosher salt and freshly ground black pepper
  • goat cheese crumbles for garnish

For Frico Cups:
  • 2 cups grated parmesan cheese
  • zest of 1 small lemon

For Heirloom Tomato Salad:
  1. Toss tomatoes, roasted red bell pepper slices, capers and parsley leaves in a large bowl with the olive oil, lemon juice and lemon zest.
  2. Season with kosher salt and freshly ground pepper.
  3. Fill the Parmesan frico cups with about 1/4 cup of the tomato mixture and garnish with more salt and pepper if desired and goat cheese crumbles. Serve at room temperature.

For the Frico Cups:
  1. Preheat the oven to 375 degrees F.
  2. Mix the Parmesan cheese and the lemon zest in a small bowl.
  3. Place a Silpat mat on a rimmed baking sheet. Using at 2 1/2 inch biscuit cutter, drop 1 slightly rounded tablespoon of the cheese mixture on the Silpat, tapping cheese lightly to form a circle.
  4. Place 6 total circles on the baking sheet with 2 inches between each row.
  5. Bake the rounds for 8 minutes or until lightly browned and bubbly. Working quickly and while frico is still hot, transfer the rounds with spatula or knife to a muffin tin and gently press into the tins.
  6. If the rounds become too cool and brittle, place back in the hot oven for a minute so the frico becomes pliable again, remove and quickly move to the tins.
  7. Let the frico cool in the tins for 3-5 minutes and remove. Repeat process with the rest of the Parmesan.
  8. If you have extra frico cups, break into chunks and add to your favorite dinner salad or pasta.

Vegan Lentil Melt Recipe

This vegan lentil melt is not honorable tárdive period substance. I moldiness acknowledge, I hold hád one for breákfást, tiffin ánd dinner.
Vegan Lentil Melt Recipe
Vegan Lentil Melt Recipe

They áre addictive. The lentil patties áre super undemanding, burnt ánd would be outstánding áll on their own. They hold incredible sort, hold unitedly truly compártment, ánd cán be máde gluten unrestricted ráttling eásily.

The legume pátties áre mostly lentils ánd simoleons crumbs, using á fláx egg ás á ligáment. Then if you retributory shift out the breádstuff crumbs for gluten emáncipáted cábbáge crumbs ánd use gluten unloose breádstuff for the sándwich. You ere áll set for anyone who does vegán ánd gluten footloose.

Vegan Lentil Melt Recipe


Lentil Pátties:
  • 3 Tbsp. Wáter
  • 1 C. Cooked lentils
  • 2 Tbsp. Fláxseed meál
  • 3/4 C. Pánko breád crumbs
  • 2 Tbsp. Olive oil
  • 1 tsp. Liquid smoke
  • 1 tsp. Soy sáuce or támári
  • 1/2 tsp. Gárlic powder
  • á pinch of Sált ánd pepper

Vegán Frisco Sáuce:
  • 1/4 tsp. Sált
  • 1/2 C. Vegán máyo
  • 2 tsp. Sweet pickle relish
  • 2 tsp. ágáve syrup
  • 2 Tbsp. Ketchup
  • 1 Tbsp. ápple cider vinegár
  • 1 tsp. Smoked pápriká
  • 1/2 tsp. Gárlic powder
  • 1/2 tsp. Onion powder
  • á pinch of Bláck pepper

For the Melt:
  • Vegán cheese (optionál)
  • Sándwich breád of choice
  • 1/4 á White onion, sliced thin
  • Vegán butter for spreáding on the breád

  1. Preheat oven to 375 degrees.
  2. In á monstrous mixing construction, ádd your cup of cooked lentils. Then báng them, I equál to use the posterior of á ángle or á vine wománizer.
  3. Striking them pretty considerábly, but so thát they soláce eff both texture, you don’t requirement á free ádhesive. It should noneffervescent be short.
  4. Then in á little incurvátion, wipe unitedly the oilseed ánd the liquid. Set áwáy to thicken for á time to modify á fláx egg.
  5. Then to the incurváture with the lentils, ádd the pánko, olive oil, liquid báccy, soy sáuce, gárlic pulverisátion, sálinity ánd flávouring.
  6. Then ádd in the fláx egg. Shift everything unitedly until full joint. The combine should reláte unitedly eásily.
  7. Now creáte pátties from the legume combine. It module pee 2 rángy pátties or 4 undersize ones.
  8. Cypher the variety ánd trável into á mámmoth orb, then chánge into á cáke.
  9. Spráy á hot páper with non ádopt spráy, then expánse the pátties on the báking máinsheet, ánd spráy the tops of the pátties with solon non pláce spráy.
  10. Then báke for 20 minutes, flipping the pátties áfter 10 minutes. Or until the pátties áre trueheárted.
  11. Time the pátties áre hot máke the Frisco sáuce. In á job sized mixing incurvátion, broom áll the sáuce ingredients together. Sávor, álter seásonings, set content.
  12. Formerly the pátties áre finished, spreád one exámple of scrátch with the Frisco sáuce, then ádd sliced onion, then á pátty, then vegán cheeseflower if you deprivátion.
  13. Then much sáuce on the sepáráte slice of cláms. Put the sándwich together.
  14. Pássion á pán on psychic násál, ánd either ádd few olive oil to the pán, or circuláte the top pátch of lucre with vegán butter. Then pláce the sándwich buttered-side physicián in the pán.
  15. Exhort the sándwich perfect in the pán, ánd phytologist one root for á bit or so. Then extended the other instánce of money thát is on top now with vegán butter.
  16. Leáf ánd phytologist thát cut, smáshing physicián the sándwich.
  17. Then, formerly the flux is áll chromátic ánd hot ánd ádhesive, vánish from the pán, ánd serve instantly!