Teriyaki Chicken Casserole Recipe

Teriyaki casserole is packed with savory chicken, rice and vegetables. The dish sauce offers it outstanding flavor. This delicious meal is one your family can love!

First off, i have to say I actually have to administer Carrian from the superb food web log Ohio Sweet Basil high notch credit for this fantastic recipe! If you're trying to find an out of this world, delicious and healthy meal to feed your family- this can be it!

Teriyaki Chicken Casserole Recipe
Teriyaki Chicken Casserole Recipe

This dish casserole is one you’ll love and even the kiddos too.

I think casseroles get a nasty rap, and that i will all see why. particularly once they’re full of a bunch of processed ingredients and cream-of-whatever soups everybody likes to hate. (I use them however not all the time.) on behalf of me tho', i am keen on an honest casserole. As a main or entremots. They’re comforting, pleasant-tasting and typically pretty darn straightforward to cook. i like that. 

This one happens to be packed with ingredients that ar sensible for you and it's therefore delicious! once I created it for dinner the opposite week it hit a home run with my family. once my quiet better half raves a couple of meal whereas we’re eating- i do know it’s a winner. this can create AN look typically within the dinner rotation.

Teriyaki Chicken Casserole Recipe

INGREDIENTS:

  • ¾ cup low-sodium soy sauce
  • ½ cup water
  • ¼ cup brown sugar
  • ½ teaspoon ground ginger
  • ½ teaspoon minced garlic
  • 2 Tablespoons cornstarch + 2 Tablespoons water
  • 2 small boneless skinless chicken breasts
  • 1 (12 oz.) bag stir-fry vegetables (Can be found in the produce section)
  • 3 cups cooked brown or white rice

INSTRUCTIONS:

  1. Preheat oven to 350° F. Spray a 9x13-inch baking pan with non-stick spray.
  2. Combine soy sauce, ½ cup water, brown sugar, ginger and garlic in a small saucepan and cover. Bring to a boil over medium heat. Remove lid and cook for one minute once boiling.
  3. Meanwhile, stir together the corn starch and 2 tablespoons of water in a separate dish until smooth. Once sauce is boiling, add mixture to the saucepan and stir to combine. Cook until the sauce starts to thicken then remove from heat.
  4. Place the chicken breasts in the prepared pan. Pour one cup of the sauce over top of chicken. Place chicken in oven and bake 35 minutes or until cooked through. Remove from oven and shred chicken in the dish using two forks.
  5. Meanwhile, steam or cook the vegetables according to package directions.
  6. Add the cooked vegetables and cooked rice to the casserole dish with the chicken. Add most of the remaining sauce, reserving a bit to drizzle over the top when serving. Gently toss everything together in the casserole dish until combined. Return to oven and cook 15 minutes. Remove from oven and let stand 5 minutes before serving. Drizzle each serving with remaining sauce. Enjoy!

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